This academic year we have organised rowing sessions (using indoor rowing machines) on Monday and Wednesday mornings for students seeking a movement break during their morning well-being time slot.
To provide a real-world experience, a group of students had the opportunity to go rowing on the canal in Stratford led by the London Youth Rowing (LYR) team. During this outing we had the chance to try out two rowing boats, resulting in everyone feeling pleasantly exhausted and invigorated by the end of the session!
